Superchill Muscle Relaxation 2.0

Björn Schefzyk – Freeware – iOS
aus 102 Bewertungen

Superchill is an audio-guided meditation app that offers a professional and effective way to relax and relieve stress. It utilizes the medically-proven Progressive Muscle Relaxation technique, developed by a renowned physician who coined the term "relax" itself [1].

One standout feature of Superchill is its integration with the Apple Health app, making it easy to track your meditation sessions alongside your other health data.

What sets Superchill apart from other meditation apps is its holistic approach, combining both mind and body to provide shorter, yet highly effective sessions. All meditation sessions are presented in English language with exceptional production quality, without any distracting background music.

The effectiveness of Progressive Muscle Relaxation lies in its ability to relieve stress by intentionally tensing and subsequently relaxing muscles, allowing for the release of negative energy from the body.

Key features of Superchill include:

Choice of audio meditation session duration (2, 5, or 10 minutes)
Seamless integration with Apple Health for centralized tracking of your workouts and meditation
Inspiring quotes to keep you motivated
3 free sessions to get you started
The option to earn additional free sessions by inviting friends and family
Continued access for just $0.99/month (or equivalent in your local currency)

Feedback from real users:

"The pace and voice are great, and it’s really making a difference! Simple language; calming voice." "I just got this app. I was looking for a PMR app so I didn’t have to use YouTube for meditations. I like how simple it is and $0.99 a month is extremely reasonable. The voice is really calming and I like that there’s a 5 and 10 minutes option. I like that I can see how many sessions I’ve done. I like the quote of the day. I really like the color layout." "I like how simplistic the interface is and that there is not an overload of features." "It feels like a personal trainer for relaxing. Nice App! Good work!"

Feedback from a real medical doctor:

"I have started recommending clients with sleep disturbances use this app and am finding very positive results when compared to other apps I have recommended. It truly is a sensational app. Thank you again sincerely from myself and those I work with who have found it so helpful."

Start your free trial of Superchill today!

[1] https://en.wikipedia.org/wiki/Progressive_muscle_relaxation

Übersicht

Superchill Muscle Relaxation ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Björn Schefzyk entwickelt wird.

Die neueste Version von Superchill Muscle Relaxation ist 2.0, veröffentlicht am 04.01.2025. Die erste Version wurde unserer Datenbank am 16.01.2024 hinzugefügt.

Superchill Muscle Relaxation läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Superchill Muscle Relaxation eine Bewertung von 4 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandte Produkte

3 Minute Mindfulness

Featured in over 30 countries, including the United States and United Kingdom. 3 Minute Mindfulness is a mobile app that aims to help users feel happier, calmer, and more at peace in just 3 minutes.

5 Minute Escapes

5 Minute Escapes offers a delightful respite from the demands of everyday life. Simply choose your desired escape meditation, press play, and allow the audio to transport you to a realm of serenity and tranquility.

Anxiety in Order

Anxiety in Order Review Anxiety in Order offers a straightforward solution for managing panic attacks through a simple breathing exercise.

Body Scan Meditation by Unyte

Select your preferred avatar, scenery, music, and length of time and be guided through an immersive body scan meditation conducted by Zen Master Nissim Amon.

Complete Relaxation: Lite

THE ORIGINAL AND STILL THE BEST! This meditation app has achieved the highest ranking in the App Store in 22 different countries, consistently performing well since 2012.

FitToday

FitToday approaches fitness through the dual lenses of happiness and physical health. Recognizing that well-being is intertwined with emotional satisfaction, the organization emphasizes the importance of managing stress levels, which are …

Guided Mind

Experience a guided journey through various meditations that address the stresses and challenges of daily life. The app is constantly updated with new guides and meditations, ensuring a fresh and engaging experience.

JS Dental Lab

JS Dental Lab app provides a practical channel to communicate regarding your JS Dental Lab night guard or retainer. Share impression images Seek clarification about your order Request additional materials for your impression …

Meditation Rx

Experience relief from the stress of serious illness with the Meditation Rx app. This app offers guided meditations specifically designed to meet your needs, whether you are ill or supporting a loved one through an illness.

Misophonia Muscle Relaxation

This application aims to assist individuals in reducing misophonia symptoms by enhancing their muscle relaxation skills when encountering triggers.

Misophonia Trigger Tamer

The application provides users with a conducive environment to experience positive stimuli, such as music or engaging activities, while intermittently exposing them to brief sound triggers.

PMR - Progressive Muscle Relax

Your healthcare provider may have introduced you to progressive muscle relaxation (PMR) as part of a therapeutic regimen. The PMR app provides guidance for individuals to conduct PMR sessions independently.

QikZen : AI-Powered Meditation

QikZen is an innovative meditation application powered by artificial intelligence that is dedicated to assisting users in finding equilibrium, fostering mindfulness, and enhancing their overall well-being.

RELAXaHead

RELAXaHead Review RELAXaHead, developed by Irody Inc., is a innovative mobile application designed to help users alleviate stress and anxiety through a variety of relaxation techniques and mindfulness exercises.

Revibe Connect

The Revibe Connect app is a powerful tool for customizing the Revibe Connect wearable device, seamlessly syncing data, and providing valuable insights related to attention span, focus rate, steps, and more.

Sip and Om Meditation

Sip and Om is a meditation app that offers a wide array of guided meditations tailored to enhance your daily life. With over 2,000 guided meditations available, you can find the perfect meditation to help you sleep better, reduce …

▼ ▲

Neueste Version
2.0

Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

	OptiVec for Lazarus / FreePascal Verbessern Sie Ihre Lazarus-Projekte mit OptiVec für FreePascal
	STL Viewer / ABViewer Nahtlose 3D-Modellbetrachtung mit STL Viewer / ABViewer
	Quick3270 Quick3270: Nahtloser Mainframe-Zugriff vereinfacht
	Picture Gallery Solitaire Eine charmante Variante des klassischen Solitärs
	Project Viewer Lite Optimieren Sie Ihr Projektmanagement mit Project Viewer Lite
	123 prezentace Mühelose Erstellung von Präsentationen mit 123 Prezentace

Beliebteste Downloads

	UpdateStar Premium Edition Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
	Microsoft Visual C++ 2015 Redistributable Package Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Ein neuer Standard beim Surfen im Internet
	Google Chrome Schneller und vielseitiger Webbrowser
	Microsoft Visual C++ 2010 Redistributable Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
	Microsoft Update Health Tools Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!