Superchill Muscle Relaxation 2.0

Björn Schefzyk – Freeware – iOS
z 102 głosów

Najnowsza wersja
2.0 Sejf do zainstalowania

Superchill is an audio-guided meditation app that offers a professional and effective way to relax and relieve stress. It utilizes the medically-proven Progressive Muscle Relaxation technique, developed by a renowned physician who coined the term "relax" itself [1].

One standout feature of Superchill is its integration with the Apple Health app, making it easy to track your meditation sessions alongside your other health data.

What sets Superchill apart from other meditation apps is its holistic approach, combining both mind and body to provide shorter, yet highly effective sessions. All meditation sessions are presented in English language with exceptional production quality, without any distracting background music.

The effectiveness of Progressive Muscle Relaxation lies in its ability to relieve stress by intentionally tensing and subsequently relaxing muscles, allowing for the release of negative energy from the body.

Key features of Superchill include:

Choice of audio meditation session duration (2, 5, or 10 minutes)
Seamless integration with Apple Health for centralized tracking of your workouts and meditation
Inspiring quotes to keep you motivated
3 free sessions to get you started
The option to earn additional free sessions by inviting friends and family
Continued access for just $0.99/month (or equivalent in your local currency)

Feedback from real users:

"The pace and voice are great, and it’s really making a difference! Simple language; calming voice." "I just got this app. I was looking for a PMR app so I didn’t have to use YouTube for meditations. I like how simple it is and $0.99 a month is extremely reasonable. The voice is really calming and I like that there’s a 5 and 10 minutes option. I like that I can see how many sessions I’ve done. I like the quote of the day. I really like the color layout." "I like how simplistic the interface is and that there is not an overload of features." "It feels like a personal trainer for relaxing. Nice App! Good work!"

Feedback from a real medical doctor:

"I have started recommending clients with sleep disturbances use this app and am finding very positive results when compared to other apps I have recommended. It truly is a sensational app. Thank you again sincerely from myself and those I work with who have found it so helpful."

Start your free trial of Superchill today!

[1] https://en.wikipedia.org/wiki/Progressive_muscle_relaxation

Przegląd

Superchill Muscle Relaxation to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Björn Schefzyk.

Najnowsza wersja Superchill Muscle Relaxation jest 2.0, wydany na 04.01.2025. Początkowo był to dodane do naszej bazy na 16.01.2024.

Superchill Muscle Relaxation jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy Superchill Muscle Relaxation dał pewien oszacowanie od 4 z 5 gwiazdek.

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