Superchill Muscle Relaxation 2.0

Björn Schefzyk – Freeware – iOS
av 102 röster

Senaste versionen
2.0 Säkert att installera

Superchill is an audio-guided meditation app that offers a professional and effective way to relax and relieve stress. It utilizes the medically-proven Progressive Muscle Relaxation technique, developed by a renowned physician who coined the term "relax" itself [1].

One standout feature of Superchill is its integration with the Apple Health app, making it easy to track your meditation sessions alongside your other health data.

What sets Superchill apart from other meditation apps is its holistic approach, combining both mind and body to provide shorter, yet highly effective sessions. All meditation sessions are presented in English language with exceptional production quality, without any distracting background music.

The effectiveness of Progressive Muscle Relaxation lies in its ability to relieve stress by intentionally tensing and subsequently relaxing muscles, allowing for the release of negative energy from the body.

Key features of Superchill include:

Choice of audio meditation session duration (2, 5, or 10 minutes)
Seamless integration with Apple Health for centralized tracking of your workouts and meditation
Inspiring quotes to keep you motivated
3 free sessions to get you started
The option to earn additional free sessions by inviting friends and family
Continued access for just $0.99/month (or equivalent in your local currency)

Feedback from real users:

"The pace and voice are great, and it’s really making a difference! Simple language; calming voice." "I just got this app. I was looking for a PMR app so I didn’t have to use YouTube for meditations. I like how simple it is and $0.99 a month is extremely reasonable. The voice is really calming and I like that there’s a 5 and 10 minutes option. I like that I can see how many sessions I’ve done. I like the quote of the day. I really like the color layout." "I like how simplistic the interface is and that there is not an overload of features." "It feels like a personal trainer for relaxing. Nice App! Good work!"

Feedback from a real medical doctor:

"I have started recommending clients with sleep disturbances use this app and am finding very positive results when compared to other apps I have recommended. It truly is a sensational app. Thank you again sincerely from myself and those I work with who have found it so helpful."

Start your free trial of Superchill today!

[1] https://en.wikipedia.org/wiki/Progressive_muscle_relaxation

Översikt

Superchill Muscle Relaxation är en Freeware programvara i den kategorin Home & Hobby utvecklats av Björn Schefzyk.

Den senaste versionen av Superchill Muscle Relaxation är 2.0, släppt på 2025-01-04. Det lades ursprungligen till vår databas på 2024-01-16.

Superchill Muscle Relaxation körs på följande operativsystem: iOS.

Användare av Superchill Muscle Relaxation gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

Relaterade produkter

3 Minute Mindfulness

Featured in over 30 countries, including the United States and United Kingdom. 3 Minute Mindfulness is a mobile app that aims to help users feel happier, calmer, and more at peace in just 3 minutes.

5 Minute Escapes

5 Minute Escapes offers a delightful respite from the demands of everyday life. Simply choose your desired escape meditation, press play, and allow the audio to transport you to a realm of serenity and tranquility.

Anxiety in Order

Anxiety in Order Review Anxiety in Order offers a straightforward solution for managing panic attacks through a simple breathing exercise.

Body Scan Meditation by Unyte

Select your preferred avatar, scenery, music, and length of time and be guided through an immersive body scan meditation conducted by Zen Master Nissim Amon.

Complete Relaxation: Lite

THE ORIGINAL AND STILL THE BEST! This meditation app has achieved the highest ranking in the App Store in 22 different countries, consistently performing well since 2012.

FitToday

FitToday approaches fitness through the dual lenses of happiness and physical health. Recognizing that well-being is intertwined with emotional satisfaction, the organization emphasizes the importance of managing stress levels, which are …

Guided Mind

Experience a guided journey through various meditations that address the stresses and challenges of daily life. The app is constantly updated with new guides and meditations, ensuring a fresh and engaging experience.

JS Dental Lab

JS Dental Lab app provides a practical channel to communicate regarding your JS Dental Lab night guard or retainer. Share impression images Seek clarification about your order Request additional materials for your impression …

Meditation Rx

Experience relief from the stress of serious illness with the Meditation Rx app. This app offers guided meditations specifically designed to meet your needs, whether you are ill or supporting a loved one through an illness.

Misophonia Muscle Relaxation

This application aims to assist individuals in reducing misophonia symptoms by enhancing their muscle relaxation skills when encountering triggers.

Misophonia Trigger Tamer

The application provides users with a conducive environment to experience positive stimuli, such as music or engaging activities, while intermittently exposing them to brief sound triggers.

PMR - Progressive Muscle Relax

Your healthcare provider may have introduced you to progressive muscle relaxation (PMR) as part of a therapeutic regimen. The PMR app provides guidance for individuals to conduct PMR sessions independently.

QikZen : AI-Powered Meditation

QikZen is an innovative meditation application powered by artificial intelligence that is dedicated to assisting users in finding equilibrium, fostering mindfulness, and enhancing their overall well-being.

RELAXaHead

RELAXaHead Review RELAXaHead, developed by Irody Inc., is a innovative mobile application designed to help users alleviate stress and anxiety through a variety of relaxation techniques and mindfulness exercises.

Revibe Connect

The Revibe Connect app is a powerful tool for customizing the Revibe Connect wearable device, seamlessly syncing data, and providing valuable insights related to attention span, focus rate, steps, and more.

Sip and Om Meditation

Sip and Om is a meditation app that offers a wide array of guided meditations tailored to enhance your daily life. With over 2,000 guided meditations available, you can find the perfect meditation to help you sleep better, reduce …

▼ ▲

Senaste uppdateringar

Senaste versionen
2.0

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	Fixbyte PC Repair Fixbyte PC Repair: Strömlinjeformade lösningar för hårdvaru- och mjukvaruproblem
	Business Card Designer Designa din professionella bild med lätthet
	KeyDepot KeyDepot: Lagra och hantera dina lösenord på ett säkert sätt
	FormIt Converter For Revit Konvertera sömlöst FormIt-modeller till Revit med Autodesks FormIt Converter
	Quest Lås upp din potential med Quest från Axe Software
	C# PDF C# PDF: Din bästa lösning för hantering av PDF-dokument

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!